Healthy Alfredo | Recipe Saver

Healthy Alfredo | Recipe Saver

recipesaver.com

Trying to live a healthier lifestyle and lose a little weight doesn't have to be painful! In fact, it can be quite tasty! Healthy Alfredo shows how to live the best of both worlds — good food...

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Ingredients

  • 8 ounces fettuccine
  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 cups low-fat cottage cheese
  • 1 cup 2% milk
  • 1/3 cup parmesan, shredded, packed
  • 2 small cloves garlic, finely chopped
  • 3 tablespoons unsalted butter, softened
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 3 ounces baby spinach
  • crushed red pepper flakes, optional, to taste, for topping

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