Vegetable Stir Fry Recipe - Weight Loss Resources

Vegetable Stir Fry Recipe - Weight Loss Resources

www.weightlossresources.co.uk

This vegetable stir fry is full of delicious Asian flavours. It’s quick, low in calories and gluten free. Serve with some gluten free noodles.

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Ingredients

  • 320g frozen broccoli florets
  • 1 small red onion
  • 125g shiitake mushrooms
  • 1 medium red pepper
  • 144g carrots
  • 1 garlic clove
  • 1 tsp root ginger
  • 18ml tamari soy sauce
  • 18ml water
  • 5ml rice wine vinegar
  • 7g maple syrup
  • 1 tsp dried chilli flakes
  • 15ml coconut oil

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