Vegetarian San Choy Bowl | Tony Ferguson SA

Vegetarian San Choy Bowl | Tony Ferguson SA

tonyferguson.co.za

Enjoy Vegetarian San Choy Bowl, a light plant-based dish with stir-fried tofu, vibrant veggies, and aromatic ginger-garlic, served in crisp lettuce cups. Simple healthy South African recipe for a...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tonyferguson.co.za.

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, crushed
  • 1 small onion, finely chopped
  • 4 x 150g firm tofu, finely diced (females)
  • 4 x 250g firm tofu, finely diced (males)
  • 2 teaspoons finely grated fresh ginger
  • 1 red pepper, seeded, diced
  • 2 shallots, ends trimmed, finely chopped
  • 2 tablespoons fish sauce
  • 2 tablespoons soy sauce
  • 100g bean sprouts
  • 8 large iceberg lettuce leaves, washed and dried
  • Chopped coriander to garnish

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