Antipasto Style Italian Bean Salad - Healthy World Cuisine

Antipasto Style Italian Bean Salad - Healthy World Cuisine

www.hwcmagazine.com

Discover our easy high protein Antipasto-Style Italian Bean Salad. No cooking required, ready in 15 minutes and perfect for summer gatherings!

View full recipe on www.hwcmagazine.com

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Cooking tools:

  • Mason jar
  • Blender
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 3/4 cup Lemon White Balsamic Vinaigrette (prepared and mixed *see recipe)
  • 1 teaspoon dried oregano
  • 2 cloves garlic (fresh peeled and minced)
  • 15 ounces garbanzo beans (canned (also known as chickpeas) - rinsed well)
  • 15 ounces Cannellini beans (canned (also known as white beans) rinsed well)
  • 1 and 1/3 cups cucumbers (3 small Persian cucumbers or 1 English cucumber)
  • 1 large red bell pepper (or 6-7 sweet mini peppers chopped (about a cup chopped))
  • 1/4 cup onions ( finely chopped)
  • 1/2 cup pepperoncini (chopped)
  • 4 ounces provolone cheese (diced (about 1 cup))
  • 4 ounces pepperoni (diced (about 1 cup))
  • 1/3 cup parsley (fresh chopped - optional)
  • salt
  • black pepper

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