Plant Powered Muscle Mylk

Plant Powered Muscle Mylk

impactmagazine.ca

Think you can’t build muscle on a plant-based diet? Think again…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at impactmagazine.ca.

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Cooking tools:

  • Juicer
  • Blender
  • Fine-mesh sieve
  • Spoon

Ingredients

  • 5 stalks of celery
  • 1 bunch of kale
  • 1/2 bundle of cilantro
  • 1 green apple
  • 1 young coconut water + meat or 1 cup nut milk (coconut or almond milk)
  • 1 medjool date, pit removed

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