Fiesta Lettuce Wraps and Pepper Boats | MyPlate

Ingredients

• 6 sweet, mini bell peppers
• 8 lettuce leaves
• 1 cup instant brown rice (dry)
• 1 pound tilapia filets, fresh or frozen (thawed)
• 2 teaspoons Southwest chipotle seasoning (no sodium)
• 2 tablespoons canola oil (divided)
• 1/4 teaspoon salt
• 2 limes (divided)
• 1/4 cup reduced-fat sour cream
• For the Salsa Fresca:
• 1/2 cup yellow corn (frozen or canned, no-salt added)
• 1 medium tomato
• 1 small onion
• 1 clove garlic (minced)
• 1 jalapeno pepper (minced)