Vegetarian Lentil & Eggplant Moussaka

Vegetarian Lentil & Eggplant Moussaka

spotebi.com

This vegetarian lentil and eggplant moussaka is a healthier version of the traditional dish, with tons of flavor and rich in protein, vitamins A and B complex, folic acid, and omega-3 and omega-6...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at spotebi.com.

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Ingredients

  • 2 eggplants, cut into round slices
  • 1 zucchini, cut into round slices
  • 1 tbsp olive oil
  • 1/2 tsp homemade Cajun spice mix
  • sea salt, to taste
  • 2 cups red lentils, cooked (learn here how to soak and cook beans and legumes)
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 4 ripe tomatoes, diced
  • 1/2 green pepper, diced
  • 2 tsp oregano
  • 1 tsp cumin
  • 1/4 tsp paprika
  • 4 tbsp homemade vegetable stock
  • sea salt and freshly ground black pepper, to taste
  • 1 cup milk of choice
  • 3 tbsp arrowroot powder
  • 1 tbsp nutritional yeast
  • 2 tbsp homemade tomato sauce

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