Spanish-Style Quinoa (replacement for Spanish rice) Recipe - (4/5)

Ingredients

• Tbsp olive or canola oil
• 1 cup uncooked quinoa
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 small green bell pepper, chopped
• 1 (8oz) can low sodium or no salt added tomato sauce
• 2 1/2 cups water
• 1 tsp. chili powder
• 1/4 tsp. garlic powder
• 1/4 tsp ground cumin