Ketogenic Broccoli and Cheese Quiche Cups Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Ketogenic Broccoli and Cheese Quiche Cups. This recipe contains shredded sharp cheddar cheese, cream, eggs, broccoli florets, cooking spray and more.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.
Ingredients
- Cooking spray for ramekins
- 1/2 teaspoon salt, plus additional for salting the cooking water
- 1 1/2 cups broccoli florets
- 5 eggs
- 3/4 cup heavy (whipping) cream
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon minced garlic
- 3/4 cup shredded sharp Cheddar cheese
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