Lentil Barley Soup
Lentils and barley are both wonderful foods for improving the nutrition of your diet while reducing your environmental impact and spending less money on food. This filling soup brings the two...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at guidingstars.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
Ingredients
- 1 Tbsp. olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 ribs celery, chopped
- ½ bell pepper, chopped
- 4 sun-dried tomatoes, chopped
- 1 tsp. basil
- ½ tsp. oregano
- 1 Tbsp. tomato paste
- 3 (14.5 oz.) cans low-sodium vegetable broth
- 1 (14.5 oz.) can diced tomatoes
- ½ cup pearl barley
- ½ cup dried lentils
- 2 Tbsp. chopped fresh parsley
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