Bircher Muesli with Strawberries, Almonds and Maple | Kids | Maple from Canada

Name: Bircher Muesli with Strawberries, Almonds and Maple | Kids | Maple from Canada
Total time: 730 min
Ingredients: 125 ml (1/2 cup) apple juice; 45 g (1/2 cup) oats; 120 g (1/2 cup) 1% fat cottage cheese; 130 g (1/2 cup) fat-free Greek yogurt; 30 ml (2 tablespoons) maple syrup (preferably dark syrup for its robust flavour); 1 apple, peeled and grated; 125 ml (1/2 cup) strawberries, sliced; 6 g (1 tablespoons) sliced almonds

kids.maplefromcanada.ca

Named for the Swiss doctor who invented it over 100 years ago. Sports nutritionist Mélanie Olivier recommends it for after your morning workout.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kids.maplefromcanada.ca.

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Ingredients

125 ml (1/2 cup) apple juice
45 g (1/2 cup) oats
120 g (1/2 cup) 1% fat cottage cheese
130 g (1/2 cup) fat-free Greek yogurt
30 ml (2 tablespoons) maple syrup (preferably dark syrup for its robust flavour)
1 apple, peeled and grated
125 ml (1/2 cup) strawberries, sliced
6 g (1 tablespoons) sliced almonds