Jawari bajrachi lehsun roti Recipe - Calories, Nutrition & GI

Jawari bajrachi lehsun roti Recipe - Calories, Nutrition & GI

clearcals.com

Jawari bajrachi lehsun roti has 105.8 calories per serving (1 Medium Piece) — that's 260.9 calories per 100g. It provides 2.8g protein, 19g carbs, and 2.1g fat. With a medium glycemic index (GI:...

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Ingredients

  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 15 Grams of Garlic big clove
  • 2 Tea Spoon of Rice bran oil
  • 1 Gram of Salt
  • 100 Milliliters of Water
  • 150 Grams of Sorghum flour (jowar)
  • 150 Grams of Bajra flour

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