Confetti Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Confetti Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Toss spaghetti squash, peppers, and green onions in a flavorful dressing of rice wine vinegar and mustard for a colorful Confetti Salad. Perfect for4-6 servings.

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Ingredients

  • 1 spaghetti squash, cooked
  • 1 large green pepper, cut in 1/2″ pieces
  • 1 large red bell pepper, cut in 1/2″ pieces
  • 1 bunch green onions, sliced
  • 1 tablespoon toasted sesame seeds
  • 1/4 cup seasoned rice wine vinegar
  • 1 teaspoon hot Chinese mustard or 1 tablespoon Dijon mustard
  • 1 tablespoon grated fresh gingerroot
  • 1 tablespoon sugar or equivalent sweetener of your choice (optional)
  • dash Tabasco or other hot pepper sauce, to taste
  • use 1/4 cup low fat honey-mustard dressing

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