MedlinePlus: Breakfast Burritos

MedlinePlus: Breakfast Burritos

medlineplus.gov

This protein-filled recipe for Breakfast Burritos is a great to start your morning. You can also choose different fillings and seasonings.

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Ingredients

  • 4 eggs
  • 1/4 cup nonfat or 1% milk
  • salt, pepper and chili powder to taste
  • 1 teaspoon vegetable oil
  • 4 (10-inch) flour tortillas
  • 1 cup fat-free refried beans
  • 1/2 cup (2 ounces) grated cheddar cheese
  • 1 tomato, chopped

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