[Testing] Japanlent with Barley and Kinako | Complete Food Recipe | Complete Foods
| Amount | Ingredient | ¥ / day | Source | | |---|---|---|---|---| | 200 | g | Barley, pearled, raw (押麦 or 大麦) | ¥59.20 | Amazon.jp | | 70 | g | Kinako (きな粉) |
Ingredients
- 200g Barley, pearled, raw (押麦 or 大麦)
- 70g Kinako (きな粉)
- 52g Soy Protein (大豆プロテイン) Unflavored
- 2pill Kirkland Multi Vitamin
- 2pill Nature Made Calcium and Magnesium with Zinc
- 1pill Natures Way Choline
- 1pill KAL Vitamin K
- 3g Potassium
- 150ml Milk, whole, 3.25% milkfat, with added vitamin D
- 33g Soybean Oil (大豆油)
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