Protein Chia Pudding - Daria Ventura Nutrition
Healthy, fiber-rich, and protein-packed, this chia pudding is a nutritious breakfast loaded with omega-3s—perfect for starting your day!
Ingredients
- 1 scoop vanilla whey protein powder (approximately 25 grams)
- 1¼-½ cups unsweetened vanilla almond milk (plus more as needed)
- 4 tablespoons chia seeds
- ½ tablespoon maple syrup, honey, or sweetener of choice (optional)
- ¼ teaspoon pure vanilla extract (optional)
- ½ cup plain Greek yogurt, 0% or 2%
- Optional toppings: berries, nut butter, low-sugar/high-fiber granola
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