Low Carb Yogurt Parfait with Strawberries, Flax, and Chia

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia

www.slenderkitchen.com

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep since it can be made in advance.

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Ingredients

  • 3/4 cup nonfat plain Greek yogurt (full fat or carb controlled for lower carb)
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp. vanilla extract
  • 1 packet Stevia (or other sweetener, to taste)
  • 2 tbsp. chia seeds
  • 1 tbsp. flaxseed meal
  • 1 cup strawberries (or any fruit)

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