Pork Tenderloin with Barley Casserole - Culinary Medicine Home
This Pork Tenderloin with Barley Casserole recipe is a warm and hearty dish with a ton of savory flavor and lots of fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 4 tsp. Unsalted butter
- 1 medium White or yellow onions (diced)
- 8 ounces Carrots, raw (peeled and diced)
- 1 lb Crimini mushrooms (sliced)
- 1/2 Large Red bell peppers (diced)
- 1 cup Barley, pearled, raw
- 1/2 tsp. Salt
- 1 Tbsp. Fresh sage (minced)
- 1 taste Black pepper
- 1 pound Pork tenderloin (cut into 1/2 inch cubes)
- 1 cup No salt added vegetable stock (or no salt added chicken stock)
- 1/2 cup Water
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