Afghani roti Recipe - Calories, Nutrition & GI | Clearcals
Afghani roti has 125.1 calories per serving (1 Medium Piece) — that's 311 calories per 100g. It provides 3g protein, 17.9g carbs, and 4.6g fat. With a high glycemic index (GI: 71), this recipe is...
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Ingredients
- 2 Tea Spoon of Butter
- 1 Tea Spoon of Sugar
- 300 Grams of Refined wheat flour
- 50 Milliliter of Whole buffalo milk
- 3 Table Spoon of Rice bran oil
- 1 Grams of Salt
- 100 Milliliter of Water
- 2 Tea Spoon of Yeast instant dried
- 1 Tea Spoon of Black cumin seeds
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