Afghani roti Recipe - Calories, Nutrition & GI | Clearcals
Afghani roti has 125.1 calories per serving (1 Medium Piece) — that's 311 calories per 100g. It provides 3g protein, 17.9g carbs, and 4.6g fat. With a high glycemic index (GI: 71), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 2 Tea Spoon of Butter
- 1 Tea Spoon of Sugar
- 300 Grams of Refined wheat flour
- 50 Milliliters of Whole buffalo milk
- 3 Table Spoon of Rice bran oil
- 1 Gram of Salt
- 100 Milliliters of Water
- 2 Tea Spoon of Yeast instant dried
- 1 Tea Spoon of Black cumin seeds
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