Eating For Your Genes: Rosemary-Lemon Tea - Dr. Kara Fitzgerald

Eating For Your Genes: Rosemary-Lemon Tea - Dr. Kara Fitzgerald

www.drkarafitzgerald.com

Rosmarinic acid, thought to be a real rock star component of rosemary, is a natural phenolic compound that has adaptogenic properties which support balanced

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Ingredients

  • 2 Sprigs Fresh organic rosemary
  • 1-2 Slices Organic lemon
  • 1 Tsp Honey, coconut palm sugar or stevia (Optional)
  • 1 Cup Boiling water

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