Roasted Veggie + Black Bean Tostadas Recipe | healthyGFfamily.com

Roasted Veggie + Black Bean Tostadas Recipe | healthyGFfamily.com

www.healthygffamily.com

Savory, crunchy roasted veggies and black beans topped with queso fresco on toasted corn tortillas—perfect for make-ahead snacking!HealthyGFfamily.com

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Ingredients

  • 3 medium tomatoes (cored and seeded, diced (1 -1 1/2 cups))
  • 1 cup canned corn (rinsed and drained (or fresh, uncooked kernels, cut from the cob depending on the season))
  • 1 medium zucchini (cut into 1/4 inch slices, then quartered (approximately 1 1/2 cups))
  • 1 medium yellow squash (cut into 1/4 inch slices then quartered (approximately 1 1/2 cups))
  • 1 small yellow onion (chopped (approximately 1 cup))
  • 1 red bell pepper (chopped (approximately 1 cup))
  • 1 1/2 tablespoons olive oil
  • 1 1/2 tablespoons canola oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder (divided)
  • Salt and freshly ground black pepper to taste (I used 1/2 teaspoon salt and 1/4 teaspoon pepper)
  • 1 15 oz black beans (drained and rinsed (feel free to use 1/2 can but my family likes black beans so we opted for more))
  • 1 1/2 tablespoon fresh lime juice
  • 10 Gluten-free Corn tortillas
  • Olive or avocado oil
  • 1/3 cup cilantro (chopped)
  • Queso fresco
  • Hot sauce
  • Avocado (diced)

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