Boost Your Fiber Naturally: 27 Delicious High-Fiber Vegan Recipes - Forks Over Knives

Boost Your Fiber Naturally: 27 Delicious High-Fiber Vegan Recipes - Forks Over Knives

www.forksoverknives.com

Fiber is an essential nutrient most people don’t get enough of. Check out our collection of tasty high-fiber vegan recipes—your gut will thank you!

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Ingredients

  • enough to whip up on a weeknight but fancy enough to serve to guests
  • Mangos
  • black beans
  • Creamy avocado
  • tangy red onion
  • shredded spinach
  • Vanilla Nice Cream
  • fake meat burgers
  • oats
  • onion
  • chickpea rotini
  • lemon zest
  • lemon juice
  • avocado
  • various veggies
  • whole grain pasta
  • navy beans
  • black (or brown) rice
  • dry millet
  • cilantro
  • ginger
  • peanut butter–soy sauce dressing
  • three types of cabbage
  • berries
  • almonds
  • sweet potato
  • rice
  • salsa
  • no-added-fat refried beans
  • oil-free falafels

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