Creamy Hummus Spread - My Diabetes Care Community

Creamy Hummus Spread - My Diabetes Care Community

my.diabetescarecommunity.ca

My Diabetes Care Community - Creamy Hummus Spread

View full recipe on my.diabetescarecommunity.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.

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Cooking tools:

  • Food processor
  • Metal blade
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Citrus press
  • Spatula
  • Mixing bowl
  • Serving bowl
  • Kitchen scale
  • Can opener
  • Colander
  • Spoon
  • Serving platter
  • Airtight container

Ingredients

  • 15 oz chickpeas (canned, rinsed, and drained)
  • 1-2 cloves garlic
  • ½ cup tahini (also called sesame paste)
  • 2 lemon (juiced)
  • 1 tsp salt
  • ½-1 tsp cumin (ground )
  • ¼ tsp cayenne powder
  • ½ cup water
  • 2 tbsp olive oil (for drizzling)
  • 1 pinch paprika

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