Keto Chow Recipes - Keto Spicy Taco Stew – Pressure Cooker

Keto Chow Recipes - Keto Spicy Taco Stew – Pressure Cooker

ketochow.xyz

For a cold, rainy night, make yourself a bowl of delicious keto spicy taco stew! It can feed the whole family, though, if you need more, double the recipe.

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Ingredients

  • 2 lb stew meat of choice roast or pre-cut
  • 4 cups water divided
  • 1/2 medium yellow onion chopped
  • 1/4 cup salted butter for onion
  • 1/2 medium head cauliflower roughly chopped (approx 3 cups)
  • 2 servings Spicy Taco Base Keto Chow (or 2 scoops)
  • 2 cups water
  • 1/4 cup salted butter melted
  • 1/2 tsp guar gum
  • salt to taste
  • ground black pepper to taste

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