Irresistibly Crispy Skinny Baked Cauliflower Tots You'll Love - Urban Organic

Ingredients

• 2 cups (473 ml) cauliflower florets
• ½ cup (120 ml) cheddar cheese, shredded
• ¼ cup (59 ml) Parmesan cheese
• 1 large egg
• ½ cup (120 ml) onion, minced
• ¼ cup (59 ml) bell pepper, minced (optional)
• ¼ cup (59 ml) breadcrumbs
• ¼ cup (59 ml) minced cilantro or parsley (optional)
• Salt, to taste
• Black pepper, to taste
• Cooking spray or oil