Spring-chicken pie – Food & Home Magazine
Our spring-chicken pie is light on calories without losing any of the traditional delicious chicken pie flavours. Perfect for a healthy dinner!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- 30ml (2 tbsp) olive oil + extra, to brush
- 4 leeks, finely sliced
- 1 fennel bulb, finely sliced
- 2 garlic cloves, peeled and minced
- 125ml (½ cup) dry white wine
- 30ml (2 tbsp) chicken stock powder
- 20ml (4 tsp) cornflour, mixed with
- 20ml (4 tsp) boiling water
- 500ml (2 cups) fat free milk
- 1 rotisserie spring chicken, meat shredded and skin and bones discarded
- 300g frozen peas
- 2 handfuls fresh flat-leaf parsley
- salt and freshly ground black pepper, to taste
- 1 sheet filo pastry, defrosted
- fresh pea shoots, to garnish (optional)
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