Easy Coconut Fish Meal Prep - Fit Men Cook

Ingredients

• spray avocado oil
• 1 3/4 lb wild halibut
• pinch of sea salt & pepper
• 1 tablespoon avocado oil (or coconut oil or olive oil)
• 1 1/2 tablespoon garlic, minced
• 2/3 cup white onion, diced
• 1 tablespoon fresh ginger, grated
• 4 Roma tomatoes, drained of seeds and sliced
• juice from 1/2 lemon
• 2 teaspoons Madras curry powder (or 2 tsp curry powder + 1 tsp chili powder)
• 1 can (13.5oz) lite coconut milk (OR full fat coconut milk if you desire more calories)
• sea salt & pepper to taste
• Garnish fresh cilantro
• fresh cilantro