Homemade Hummus | University of Maryland Extension

Homemade Hummus | University of Maryland Extension

extension.umd.edu

1 (15 ounce) can chickpeas, rinsed and drained 1 clove garlic, chopped 1/2 lemon, juiced 1/2 teaspoon salt 2 Tablespoons vegetable oil 1/4 cup cold water Fresh

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Colander
  • Chef's knife
  • Cutting board
  • Refrigerator

Ingredients

  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 clove garlic, chopped
  • 1/2 lemon, juiced
  • 1/2 teaspoon salt
  • 2 Tablespoons vegetable oil
  • 1/4 cup cold water
  • Fresh vegetables, washed and cut into bite-sized pieces
  • Whole grain pita chips or crackers

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