Umqa wehlaba (dandelion leaf pap) | Woolworths TASTE

Umqa wehlaba (dandelion leaf pap) | Woolworths TASTE

taste.co.za

This is one of the staple meals in the village, where foraging for imifino is truly a way of life. I’ll sometimes cook umqa for lunch, often accompanied by a piece of fruit.

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Ingredients

  • 4 cups water
  • salt, to taste
  • 180 g maize meal 1
  • 100 g dandelion or ihlaba leaves, washed and chopped

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