Palm Springs date, almond, banana shake

Palm Springs date, almond, banana shake

cookwithgem.com

A date shake is one of the must-haves when you visit Palm Springs. My version is a pretty sweet drink but the toffee like sweetness comes from the dates so you get the deliciousness with a nice hit...

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Ingredients

  • 2 ripe bananas, sliced
  • 2 tablespoons almond butter – buy one that has as few ingredients as possible
  • a pinch of salt
  • around 350ml [one and a half cups] very cold milk or unsweetened almond, oat or coconut milk
  • a quarter to a half teaspoon of ground cinnamon (depending on how cinnamony you like things)
  • 4-6 Medjool dates, de-stoned, find them in the fruit and veg aisle
  • optional – half a cup of oats or a scoop of unsweetened protein powder. If adding oats you’ll need to add extra milk or some water

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