My ten favorite Green Smoothie recipes - Turnpaugh Health & Wellness

Ingredients

• 1 cup kale
• 1 cup frozen mango chunks
• 1 cup frozen pineapple chunks
• 1 banana
• 1 cup water or coconut water
• 1 cup spinach
• 1 cup mixed frozen berries (such as strawberries, raspberries, and blueberries)
• 1 tablespoon GF rolled oats
• 1 cup unsweetened almond milk
• 1/2 avocado
• 1 tablespoon honey
• 1 cucumber, peeled and chopped
• 1 cup packed fresh parsley
• 1 green apple, cored and chopped
• 1 cup water
• 1/2 grapefruit, peeled and chopped
• 1/2 inch piece of ginger, peeled and chopped
• 1 cup coconut water
• 1 cup packed collard greens
• 1 lemon, juiced
• 1/4 cup packed fresh mint
• 1 cup diced cantaloupe or honeydew melon
• 1 cup packed Swiss chard
• 1 tablespoon flaxseeds
• 1 cup packed celery
• 1 orange, peeled and chopped
• 1 carrot, peeled and chopped