Simple Green Smoothie - MA SNAP-ED

Simple Green Smoothie - MA SNAP-ED

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Enjoy a healthy, budget-friendly green smoothie with kale, banana, milk, yogurt, and frozen fruit. Perfect for a quick, nutritious snack!

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Ingredients

  • 1 cup kale or spinach
  • 1 banana, medium
  • 1 cup low fat milk (or optional coconut milk or almond milk)
  • 1 cup plain yogurt
  • 1 apple, medium (cored and sliced)
  • 1 cup frozen fruit (all one fruit or a combination of mixed frozen fruit)
  • flax seeds, 1 Tablespoon (optional)
  • chia seeds, 1 Tablespoon (optional)

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