Curried Quinoa and Cauliflower - MA SNAP-ED
Enjoy a healthy, flavorful Curried Quinoa and Cauliflower dish perfect for budget-conscious families, packed with nutritious ingredients like quinoa and cashews.
Ingredients
- 1 cup quinoa (rinsed)
- 1 cup frozen peas
- 2 garlic cloves (chopped)
- 2 tablespoons olive oil
- 1/2 teaspoon cumin
- 4 teaspoons curry powder
- 1 cup vegetable broth
- 1 head of cauliflower (about 1 1/2 pounds, trimmed and cut into small florets)
- 1/3 cup plain yogurt, low-fat (about 5 1/2 tablespoons)
- 1/2 cup cashews, roasted without salt
- 1/4 cup cilantro, fresh, chopped
- 2 tablespoons lime juice
- 2 tablespoons green onion (scallion), chopped
- salt (pinch, optional)
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