Autumn harvest rice recipe
This hearty autumn harvest salad is packed with plenty of wholesome ingredients and can be adapted to whatever you have kicking about in the fridge.
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Wooden spoon
- Mixing bowl
- Oven
- Baking sheet
- Measuring spoon
Ingredients
- 1 tbsp oil (any kind)
- 1 medium red onion, chopped
- 1 tsp dried sage or thyme
- 2 garlic cloves, sliced or chopped
- ½ x 300g pack diced butternut squash and sweet potato
- 100g shredded kale
- 1 x 250g pack pre-cooked rice (we used wholegrain and wild rice mix)
- 1 small apple, cored and diced
- 40g pecans or almonds, toasted and chopped
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