Nick Thomas' ketogenic mix | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 110g Peanut Oil
- 70g Almond Flour
- 30g Protein
- 30g Lecithin
- 20g Cocoa Powder
- 20g Dextrin
- 15g Potassium Gluconate
- 7g Flaxseed Meal
- 2g Calcium Carbonate
- 2g MSM Sulfur
- 4g Iodized Salt
- 2.5g Cinnamon
- 2pill Optimum Nutrition Opti-Women Multivitamin
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