Nick Thomas' ketogenic mix | Complete Food Recipe

Nick Thomas' ketogenic mix | Complete Food Recipe

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 110g Peanut Oil
  • 70g Almond Flour
  • 30g Protein
  • 30g Lecithin
  • 20g Cocoa Powder
  • 20g Dextrin
  • 15g Potassium Gluconate
  • 7g Flaxseed Meal
  • 2g Calcium Carbonate
  • 2g MSM Sulfur
  • 4g Iodized Salt
  • 2.5g Cinnamon
  • 2pill Optimum Nutrition Opti-Women Multivitamin

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