Buffalo Chicken Tenders | Oregonian Recipes
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipes.oregonlive.com.
Ingredients
- 2 cloves garlic, smashed
- 1 teaspoon salt
- 1/4 cup plus 2 tablespoons hot sauce (I like Tabasco Chipotle brand; divided)
- 2 cups plus 6 tablespoons buttermilk (divided)
- 1 pound chicken tenders (or chicken breasts cut into 3-by-1-inch strips, 1/2 inch thick)
- 3/4 cup whole-wheat Italian seasoned breadcrumbs
- 1/4 cup panko bread crumbs
- 1/4 cup reduced-fat mayonnaise
- 1/4 cup crumbled blue cheese
- 1/2 teaspoon lemon juice
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