Mediterranean Vegetable and Chickpea Stew - HLT Nutrition Co

Ingredients

• 1 eggplant (cubed)
• 1 yellow & 1 green bell pepper (roughly chopped)
• 1 medium red onion (roughly chopped)
• 1½ cups butternut squash (cubed)
• 1 large or 2 small zucchinis (sliced)
• 3 cloves of garlic (smashed with skins on)
• 1 tbsp oregano or dried mixed herbs
• 2 tbsp fresh parsley (finely chopped)
• 1-2 tbsp coconut oil
• 1 can of organic tomato sauce or chopped tomatoes
• 1 can of chickpeas (or 1½ cups boiled chickpeas)
• Sea salt and black pepper to taste
• ½ cup vegetable stock (optional)