Tofu stuffed mushrooms | Diabetes UK
Field mushrooms stuffed with spinach and spring onion, topped with tahini and tofu, then roasted.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.diabetes.org.uk.
Cooking tools:
- Oven
- Baking sheet
- Pan
- Stove
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 2 large Portobello mushrooms, stems removed and reserved
- 1 tsp rapeseed oil
- 3 spring onions, finely chopped
- 150g firm tofu, finely chopped
- 100g frozen spinach, defrosted and water squeezed out
- good pinch black pepper
- 2 tsp tahini
- 1 tsp Dijon mustard
- 1 tbsp fresh basil, chopped
- 6 cherry tomatoes, chopped
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Oven Baked Tofu in Mushroom Sauce
healthyfoodnow.com
Stuffed mushrooms
australianmushrooms.com.au
Stuffed portobello mushrooms
ck.igluumealprep.com
Stuffed Mushrooms - Pritikin Longevity Center
pritikin.com
Fabulous Stuffed Portobello Mushrooms Recipe
recipeland.com
Foodista | Recipes, Cooking Tips, and Food News | Tofu-Topped Mushrooms
foodista.com
Stuffed Portobello Mushrooms Recipe
givemecookie.com
Stuffed Portobello Mushrooms | Food Stuff
foodstf.com