Protein Cream Cheese Brownie - Pancakes and Push-Ups

Ingredients

• 4 scoops Chocolate Protein Powder
• ½ cup + 2 TBS cocoa powder
• ½ cup + 2 TBS Pure Pumpkin
• 2 tsp baking powder
• 5 ounces Plain Greek Yogurt
• 1 cup Sweetener (I used Swerve)
• 1 cup Water
• 1 container fat free cream cheese
• ½ cup Lily’s Stevia Sweetened Chocolate Chips
• 1 egg
• 1 pound medium cooked shrimp, (can buy frozen), chopped
• 1/2 cup lime juice (about 3 limes)
• 1/2 cup lemon juice (about 3 lemons)
• 1 cup tomatoes, chopped (I used….
• 10 oz brussel sprouts, shaved or chopped (you can buy these already shaved)
• 2 Tablespoons olive oil
• 3 Tablespoon lemon juice
• 2 oz parmesan cheese
• 1 cucumber, chopped
• 2 Tablespoons of whole wheat pastry flour
• 1 Tablespoon PB2
• ¼ cup liquid egg whites
• ¼ cup plain greek yogurt
• 1 scoop of protein powder (I like Quest Multi Purpose)
• 6 cups mesclun lettuce
• 1 medium eggplant, sliced
• 1 small butternut squash, cut in cubes
• 1 can chickpeas, rinsed and drained
• 2 ounces fresh mozzarella
• ½ pound green beans, trimmed and washed
• ½ pound snap peas
• 1 cup of cherry or grape tomatoes, halved
• ¼ cup fresh parsley
• 2 tbs red wine vinegar