Spinach-Stuffed Meat Loaf
Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this meat-and-potatoes dish is a slimming star. In this recipe, the other vegetables...
Keywords
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Ingredients
- 1 lb lean ground beef
- 8 oz lean ground turkey
- 1 small onion (finely diced)
- 1/4 cup fresh bread crumbs
- pinch garlic salt
- 1 tbsp tomato paste
- 1 egg white
- 1/2 cup low-fat ricotta cheese
- 10 oz frozen spinach (chopped, thawed and drained)
- pinch salt
- pinch black pepper
- 2 large onions (thinly sliced)
- 2 carrots (coarsely chopped)
- 1 can diced tomatoes
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