Kale soup recipe | Good Food

Kale soup recipe | Good Food

www.bbcgoodfood.com

Rustle up a bowl of filling kale soup with pasta. Leafy green veg such as kale are rich in chlorophyll and a natural sugar, which can help maintain a healthy gu

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Ingredients

  • 2 tbsp rapeseed oil
  • 3 onions (320g), finely chopped
  • 3 garlic cloves finely grated
  • 125g celery chopped
  • 2 yellow peppers deseeded and diced
  • 2 tsp smoked paprika
  • 400g can chopped tomatoes
  • 2 tsp dried oregano
  • 1 litre hot vegetable stock made with 3 tsp bouillon powder
  • 150g wholemeal penne
  • 200g green beans trimmed and cut into short lengths
  • 200g cavolo nero (kale), thinly sliced
  • 160g cherry tomatoes
  • 30g pack of basil chopped
  • 80g vegetarian Italian-style hard cheese finely grated

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