Build Your Base With Beef | Beef and Egg Breakfast Mugs

Build Your Base With Beef | Beef and Egg Breakfast Mugs

www.buildyourbase.org

Comprehensive Sports Nutrition for Athletes of All Ages.

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Ingredients

  • 1 Basic Country Beef Breakfast Sausage
  • 1 cup Chopped fresh vegetables such as tomato, baby spinach, bell pepper, zucchini or green onion
  • ½ cup Shredded reduced-fat cheese such as Cheddar, Monterey Jack or American
  • 8 Large eggs
  • Salt and pepper (optional)
  • <strong>Basic Country Beef Breakfast Sausage:</strong>
  • 1 lb Ground Beef
  • 2 tsp Chopped fresh sage or 1/2 teaspoon rubbed sage
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • &frac12; tsp Salt
  • &frac14; tsp To 1/2 teaspoon crushed red pepper
  • Toppings (optional): Dairy sour cream, salsa, sriracha, ketchup

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