Shakahari burger Recipe - Calories, Nutrition & GI
Shakahari burger has 245.1 calories per serving (100 Grams). It provides 6.3g protein, 21.3g carbs, and 15g fat. With a medium glycemic index (GI: 56), this recipe is suitable for heart health. The...
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Cooking tools:
- Pot
- Stove
- Potato masher
- Mixing bowl
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 100 Grams of Mozzarella cheese
- 3 Table Spoon of Ketchup
- 30 Grams of Green peas raw
- 3 Table Spoon of Regular mayonnaise
- 200 Grams of Wheat bun
- 3 Table Spoon of Refined wheat flour
- 50 Grams of Cauliflower
- 50 Grams of Cucumber, green, short
- 50 Grams of French beans country
- 50 Grams of Tomato ripe local
- 50 Grams of Carrot orange
- 100 Grams of Potato brown skin big
- 10 Grams of Coriander leaves
- 50 Grams of Onion big
- 2 Grams of Turmeric powder
- 100 Grams of Rice bran oil
- 1 Tea Spoon of Salt
- 50 Milliliters of Water
- 1/2 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Cumin powder
- 1/2 Tea Spoon of Red chilli powder
- 1/2 Tea Spoon of chat masala
- 2 Table Spoon of Corn flour
- 50 Grams of Bread crumbs
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