Low carb high protein foods-Mongolian Drumsticks-losing weight

Ingredients

• 15 chicken drumsticks
• 2T Sesame oil
• 1 Cup low sodium Tamari
• 1 ½ cup water
• 1T fish sauce
• 2 T rice wine vinegar
• 1 cup brown sugar (use 3 Tbsp maple syrup for low sugar option)
• 8 cloves garlic chopped fine
• 2 T ginger chopped fine or grated
• 1t red pepper flakes
• 4T cornstarch
• 4T water
• Sesame seeds
• Green onion