Bircher Muesli with Seasonal Fruit - WellBeing Magazine

Ingredients

• 1 cup rolled oats
• 1 tbsp ground flaxseeds
• 1 tbsp hemp seeds
• 1 tbsp sunflower seeds
• 1 tbsp pumpkin seeds
• 2 cups milk of choice
• 1/4 cup natural or coconut yoghurt
• 1 tsp vanilla bean paste or extract
• 1 tbsp raw honey or pure maple syrup
• Pinch ground cinnamon
• Seasonal fruit
• Roughly chopped nuts (pistachios, almonds, walnuts)