Spinach Rice Bake | Real Southern Cooks

Ingredients

• 2 cups cooked rice (any kind you like)
• 1/2 an onion – chopped
• 2 Tablespoons hemp or olive oil
• 2 Large eggs
• 2/3 cup milk (works well with soy milk too)
• 1 cup cooked chopped spinach
• 2/3 cup Romano cheese
• 1/2 teaspoon dried Italian seasoning
• 1/2 teaspoon salt