Beef and Broccoli Bowl Recipe: Slow Cooker or Instant Pot!

Ingredients

• 1 1.5-2 lb rump roast (can substitute any cut of beef you have on hand)
• 1/2 cup tamari gf soy sauce (any gf soy sauce can be used)
• 1 tbsp fresh ginger (diced)
• 3 cloves fresh garlic (sliced)
• 1 pinch red pepper flakes
• 1 whole onion (halved and sliced)
• pepper (to taste)
• Salt (to taste)
• 1 cup fresh pineapple (cut into chunks)
• 1 head broccoli (cut into large pieces)
• 1/4 cup pineapple juice
• 1/4 cup water
• 1/4 cup gf cornstarch
• 1 package pad thai rice noodles (prepared according to package)
• 1 tbsp white sesame seeds (optional garnish)