Air-Fried Cauliflower Poppers with Smoky Garlic Dipping Sauce Recipe - Forks Over Knives

Air-Fried Cauliflower Poppers with Smoky Garlic Dipping Sauce Recipe - Forks Over Knives

www.forksoverknives.com

Air-fried to crispy perfection, these tender cauliflower poppers taste incredible and are so much healthier than the deep-fried version. Get the recipe!

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Ingredients

  • 2 heads garlic (2-inch bulbs)
  • 1 12.3-oz. package firm silken-style tofu
  • 2 teaspoons Dijon mustard
  • 1 tablespoon + 2 teaspoons apple cider vinegar
  • ½ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon + ⅛ teaspoon freshly ground black pepper
  • ⅛ teaspoon cayenne pepper (optional)
  • ½ cup unsweetened, unflavored plant milk
  • 4 cups 1½ - to 2-inch cauliflower florets
  • 1½ cups whole wheat panko bread crumbs
  • ¼ cup coarse cornmeal

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